Caity Stuart 11:16 row
2,262
Meters
11:16.4
Time
2:29.5
Pace
123
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 119 |
March 27, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.4 | 2,262 | 2:29.5 | 105 | 654 | 123 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 11:16.4 | 257 | 2:28.6 | 107 | 659 | 14 | 21 |
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Workout Graph
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