Caity Stuart 30:00 row
6,176m
Meters
30:00.0
Time
2:25.7
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 117 |
April 01, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,176m | 2:25.7 | 113 | 689 | 21 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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