Caity Stuart 15:43 row
3,111m
Meters
15:43.3
Time
2:31.6
Pace
167
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 117 |
April 06, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.3 | 3,111m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:43.3 | 141m | 2:33.5 | 97 | 632 | 19 |
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Workout Graph
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