Caity Stuart 5x2:00/2:00r row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,385m |
| Overall Time | 20:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 115 |
April 17, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 30 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 30 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 29 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 30 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 32 | |
| r1,080m |
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Workout Graph
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