Caity Stuart 2x15:00/2:00r row
5,634m
Meters
30:00.0
Time
2:39.7
Pace
297
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,875m |
| Overall Time | 34:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 124 |
April 27, 2024 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634m | 2:39.7 | 86 | 595 | 21 | |
| 15:00.0 | 2,726m | 2:45.0 | 78 | 567 | 21 | |
| 15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 21 | |
| r241m |
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Workout Graph
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