Caity Stuart 4x2:00/2:00r row
1,858m
Meters
8:00.0
Time
2:09.1
Pace
114
Calories
| Rest Distance | 791m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,649m |
| Overall Time | 16:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 119 |
May 15, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 27 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 30 | |
| r791m |
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Workout Graph
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