Caity Stuart 24:14 row
4,274m
Meters
24:14.3
Time
2:50.1
Pace
221
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 112 |
June 20, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 4,274m | 2:50.1 | 71 | 544 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 19 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 24:14.3 | 639m | 3:18.9 | 44 | 452 | 18 |
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Workout Graph
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