Caity Stuart 2x15:00/5:00r row
5,744m
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
| Rest Distance | 548m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,292m |
| Overall Time | 40:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 115 |
June 23, 2024 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,744m | 2:36.6 | 91 | 613 | 21 | |
| 15:00.0 | 2,853m | 2:37.7 | 89 | 606 | 20 | |
| 15:00.0 | 2,892m | 2:35.6 | 93 | 619 | 22 | |
| r548m |
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Workout Graph
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