Caity Stuart 30:05 row
5,797
Meters
30:05.4
Time
2:35.7
Pace
312
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 114 |
November 02, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,797 | 2:35.7 | 93 | 622 | 312 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 24 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 20 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 |
| 30:05.4 | 2 | 22:30.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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