Justin Maunder 8:03 row
1,420
Meters
8:03.7
Time
2:50.3
Pace
73
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 129 |
November 12, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.7 | 1,420 | 2:50.3 | 71 | 543 | 20 | 132 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 131 |
| 8:03.7 | 501 | 3:03.3 | 57 | 495 | 19 | 133 |
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Workout Graph
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