Justin Maunder 5:03 row
827
Meters
5:03.7
Time
3:03.6
Pace
43
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 133 |
November 22, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 827 | 3:03.6 | 57 | 494 | 17 | 121 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 17 | 121 |
| 5:03.6 | 1 | 30:00.0 | 0 | 300 | 0 | 120 |
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Workout Graph
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