Justin Maunder 5:07 row
1,022
Meters
5:07.2
Time
2:30.2
Pace
57
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 134 |
November 29, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,022 | 2:30.2 | 103 | 654 | 13 | 137 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 138 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 136 |
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Workout Graph
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