Justin Maunder 4:34 row
909
Meters
4:34.0
Time
2:30.7
Pace
50
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 127 |
November 30, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 909 | 2:30.7 | 102 | 651 | 20 | 130 |
| 4:34.0 | 910 | 2:30.5 | 103 | 653 | 20 | 130 |
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Workout Graph
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