Justin Maunder 1x15:00/2:00r row
3,698
Meters
15:00.0
Time
2:01.6
Pace
241
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,712 |
| Overall Time | 17:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 130 |
December 04, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,698 | 2:01.6 | 194 | 968 | 20 | |
| 15:00.0 | 3,697 | 2:01.7 | 194 | 967 | 20 | |
| r14 |
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Workout Graph
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