Justin Maunder 5:05 row
1,017
Meters
5:05.4
Time
2:30.1
Pace
56
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 131 |
December 21, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,017 | 2:30.1 | 103 | 655 | 24 | 119 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 119 |
| 5:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 120 |
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Workout Graph
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