Justin Maunder 11:55 row
2,949
Meters
11:55.8
Time
2:01.3
Pace
204
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 129 |
January 09, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.8 | 2,949 | 2:01.3 | 196 | 973 | 204 | 22 | 142 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 83 | 20 | 146 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 91 | 24 | 128 |
| 11:55.8 | 446 | 2:09.8 | 160 | 850 | 30 | 24 | 153 |
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