Justin Maunder 4:28 row
750
Meters
4:28.2
Time
2:58.8
Pace
31
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 130 |
January 09, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.2 | 750 | 2:58.8 | 61 | 510 | 31 | 19 | 132 |
| 4:28.2 | 750 | 2:58.8 | 61 | 510 | 31 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.