Justin Maunder 9:39 row
2,399
Meters
9:39.3
Time
2:00.7
Pace
163
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 131 |
January 14, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.3 | 2,399 | 2:00.7 | 199 | 984 | 163 | 23 | 140 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 23 | 143 |
| 9:39.3 | 1,137 | 2:02.8 | 189 | 950 | 77 | 23 | 138 |
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Workout Graph
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