Justin Maunder 11:44 row
2,850
Meters
11:44.1
Time
2:03.5
Pace
190
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 133 |
January 18, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.1 | 2,850 | 2:03.5 | 186 | 939 | 190 | 22 | 133 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 22 | 139 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 85 | 24 | 142 |
| 11:44.1 | 372 | 2:19.9 | 128 | 739 | 22 | 20 | 118 |
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