Justin Maunder 5:34 row
908
Meters
5:34.9
Time
3:04.4
Pace
46
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 18, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.9 | 908 | 3:04.4 | 56 | 492 | 46 | 19 | 130 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 41 | 20 | 130 |
| 5:34.9 | 103 | 2:49.4 | 72 | 547 | 5 | 19 | 130 |
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