Justin Maunder 7:38 row
1,511
Meters
7:38.9
Time
2:31.8
Pace
83
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 132 |
January 21, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:38.9 | 1,511 | 2:31.8 | 100 | 643 | 83 | 21 | 126 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 21 | 127 |
| 7:38.9 | 504 | 2:37.6 | 89 | 607 | 27 | 21 | 125 |
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Workout Graph
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