Justin Maunder 8:30 row
1,571
Meters
8:30.6
Time
2:42.5
Pace
83
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 130 |
January 23, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.6 | 1,571 | 2:42.5 | 82 | 580 | 83 | 21 | 135 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 21 | 130 |
| 8:30.6 | 672 | 2:36.6 | 91 | 613 | 37 | 21 | 140 |
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