Justin Maunder 12:52 row
3,156
Meters
12:52.8
Time
2:02.4
Pace
213
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 127 |
January 25, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.8 | 3,156 | 2:02.4 | 191 | 956 | 213 | 23 | 148 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 82 | 23 | 142 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 86 | 24 | 153 |
| 12:52.8 | 671 | 2:08.7 | 164 | 864 | 45 | 24 | 150 |
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