Justin Maunder 2x30:00/2:00r row
15,016
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,056 |
| Overall Time | 1:04:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 128 |
January 29, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,016 | 1:59.8 | 203 | 999 | 21 | |
| 30:00.0 | 7,418 | 2:01.3 | 196 | 974 | 21 | |
| 30:00.0 | 7,598 | 1:58.4 | 211 | 1024 | 21 | |
| r40 |
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Workout Graph
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