Justin Maunder 11:10 row
2,655
Meters
11:10.8
Time
2:06.3
Pace
179
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 129 |
January 30, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.8 | 2,655 | 2:06.3 | 174 | 897 | 179 | 21 | 130 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 21 | 132 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 87 | 22 | 139 |
| 11:10.8 | 211 | 2:47.7 | 74 | 555 | 12 | 18 | 119 |
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