Justin Maunder 10:00 row
2,453
Meters
10:00.5
Time
2:02.4
Pace
168
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 128 |
February 06, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,453 | 2:02.4 | 191 | 956 | 168 | 21 | 143 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 80 | 21 | 137 |
| 10:00.5 | 1,246 | 2:00.5 | 200 | 986 | 88 | 22 | 150 |
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Workout Graph
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