Justin Maunder 8:23 row
1,488
Meters
8:23.2
Time
2:49.0
Pace
79
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 130 |
February 06, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.2 | 1,488 | 2:49.0 | 72 | 549 | 79 | 18 | 133 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 50 | 19 | 133 |
| 8:23.2 | 564 | 3:00.1 | 60 | 506 | 29 | 18 | 133 |
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Workout Graph
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