Justin Maunder 2x30:00/2:00r row
14,987
Meters
1:00:00.0
Time
2:00.1
Pace
1018
Calories
153
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,029 |
| Overall Time | 1:04:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 128 |
February 15, 2026 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,987 | 2:00.1 | 202 | 995 | 21 | 153 |
| 30:00.0 | 7,437 | 2:01.0 | 197 | 979 | 21 | 152 |
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1011 | 22 | 155 |
| r42 |
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Workout Graph
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