Justin Maunder 5:14 row
1,222
Meters
5:14.8
Time
2:08.8
Pace
79
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 129 |
February 21, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.8 | 1,222 | 2:08.8 | 164 | 863 | 79 | 21 | 136 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 74 | 21 | 134 |
| 5:14.8 | 67 | 1:50.4 | 260 | 1194 | 5 | 24 | 138 |
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Workout Graph
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