Justin Maunder 12:15 row
2,980
Meters
12:15.0
Time
2:03.3
Pace
199
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 129 |
February 25, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:15.0 | 2,980 | 2:03.3 | 187 | 942 | 199 | 21 | 134 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 21 | 136 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 84 | 21 | 138 |
| 12:15.0 | 520 | 2:09.8 | 160 | 850 | 34 | 21 | 128 |
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