Justin Maunder 25:00 row
6,366
Meters
25:00.0
Time
1:57.8
Pace
441
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 129 |
March 20, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,366 | 1:57.8 | 214 | 1036 | 441 | 22 | 149 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 23 | 141 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 87 | 21 | 152 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 87 | 22 | 149 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 90 | 22 | 151 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 93 | 22 | 153 |
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Workout Graph
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