Justin Maunder 5:21 row
1,301
Meters
5:21.9
Time
2:03.7
Pace
85
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 131 |
April 15, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.9 | 1,301 | 2:03.7 | 185 | 936 | 85 | 20 | 132 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 21 | 132 |
| 5:21.9 | 80 | 2:16.8 | 136 | 769 | 5 | 16 | 132 |
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Workout Graph
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