Justin Maunder 7:15 row
1,711
Meters
7:15.9
Time
2:07.3
Pace
113
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 130 |
April 17, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.9 | 1,711 | 2:07.3 | 169 | 882 | 113 | 19 | 145 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 20 | 149 |
| 7:15.9 | 487 | 2:19.5 | 129 | 743 | 32 | 19 | 141 |
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Workout Graph
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