Justin Maunder 8:56 row
2,120
Meters
8:56.4
Time
2:06.5
Pace
144
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 130 |
May 01, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.4 | 2,120 | 2:06.5 | 173 | 966 | 144 | 22 | 134 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 22 | 130 |
| 8:56.4 | 917 | 2:08.8 | 163 | 1020 | 67 | 23 | 139 |
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Workout Graph
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