Justin Maunder 250m row
250
Meters
1:00.8
Time
2:01.6
Pace
16
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 119 |
May 16, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.8 | 250 | 2:01.6 | 195 | 947 | 16 | 38 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 42 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1063 | 7 | 38 |
| 0:12.6 | 250 | 2:06.0 | 175 | 857 | 3 | 33 |
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Workout Graph
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