Justin Maunder 6:23 row
1,543
Meters
6:23.9
Time
2:04.4
Pace
105
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 132 |
June 04, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.9 | 1,543 | 2:04.4 | 182 | 984 | 105 | 21 | 142 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 21 | 137 |
| 6:23.9 | 332 | 2:06.3 | 173 | 1115 | 26 | 23 | 147 |
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Workout Graph
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