Justin Maunder 4:23 row
1,078
Meters
4:23.1
Time
2:02.0
Pace
71
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 129 |
June 10, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.1 | 1,078 | 2:02.0 | 193 | 971 | 71 | 22 | 147 |
| 4:23.1 | 1,078 | 2:02.0 | 193 | 971 | 71 | 22 | 147 |
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Workout Graph
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