Justin Maunder 5:19 row
1,294
Meters
5:19.3
Time
2:03.3
Pace
85
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 128 |
July 14, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,294 | 2:03.3 | 186 | 958 | 85 | 21 | 136 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 22 | 135 |
| 5:19.3 | 72 | 2:14.0 | 145 | 932 | 5 | 16 | 138 |
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Workout Graph
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