Kai Wilson hill 500m SkiErg
500m
Meters
1:34.2
Time
1:34.2
Pace
43
Calories
127
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 48 |
| Stroke Count | 76 |
| Drag Factor | 147 |
February 14, 2024 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.2 | 500m | 1:34.2 | 419 | 1741 | 48 | 127 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 48 | 127 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 47 | |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 50 | |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 51 | |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 47 |
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Workout Graph
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