Kai Wilson hill 500m SkiErg

500m

Meters

1:34.2

Time

1:34.2

Pace

43

Calories

127

Heart Rate

Average Watts419
Calories Per Hour1741
Stroke Rate48
Stroke Count76
Drag Factor147

February 14, 2024 16:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.2 500m 1:34.2 419 1741 48 127
0:18.9 100m 1:34.5 415 1727 48 127
0:17.9 200m 1:29.5 488 1980 47
0:18.1 300m 1:30.5 472 1925 50
0:19.0 400m 1:35.0 408 1704 51
0:20.3 500m 1:41.5 335 1451 47

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Workout Graph

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