Paddy Dillon 23:48 row
5,028m
Meters
23:48.3
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 102 |
December 26, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.3 | 5,028m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 23:48.2 | 801m | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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