Paddy Dillon 22:51 row
5,022
Meters
22:51.6
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 146 |
January 02, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,022 | 2:16.5 | 137 | 773 | 292 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 22:51.5 | 614 | 2:19.6 | 128 | 742 | 35 | 23 |
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Workout Graph
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