Paddy Dillon 22:51 row

5,022m

Meters

22:51.6

Time

2:16.5

Pace

292

Calories

Average Watts137
Calories Per Hour773
Stroke Rate24
Stroke Count606
Drag Factor146

January 02, 2024 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.6 5,022m 2:16.5 137 773 24
5:00.0 1,061m 2:21.3 124 726 24
10:00.0 1,108m 2:15.3 141 785 24
15:00.0 1,130m 2:12.7 150 814 25
20:00.0 1,109m 2:15.2 141 786 24
22:51.5 614m 2:19.6 128 742 23

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Workout Graph

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