Paddy Dillon 23:52 row
5,014m
Meters
23:52.6
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 110 |
January 03, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 5,014m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 23:52.5 | 821m | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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