Paddy Dillon 23:40 row
5,015m
Meters
23:40.0
Time
2:21.5
Pace
284
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 24 |
Stroke Count | 604 |
Drag Factor | 124 |
January 10, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:40.0 | 5,015m | 2:21.5 | 123 | 724 | 24 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
23:40.0 | 748m | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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