Paddy Dillon 23:37 row
5,067m
Meters
23:37.4
Time
2:19.8
Pace
290
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 127 |
January 13, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 5,067m | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 23:37.4 | 745m | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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