Paddy Dillon 21:46 row
5,025m
Meters
21:46.5
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 124 |
January 19, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 5,025m | 2:10.0 | 159 | 848 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 21:46.5 | 399m | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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