Paddy Dillon 21:41 row

5,028m

Meters

21:41.2

Time

2:09.3

Pace

308

Calories

Average Watts162
Calories Per Hour855
Stroke Rate26
Stroke Count663
Drag Factor124

January 20, 2024 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.2 5,028m 2:09.3 162 855 26
5:00.0 1,134m 2:12.2 151 820 26
10:00.0 1,177m 2:07.4 169 881 27
15:00.0 1,174m 2:07.7 168 877 27
20:00.0 1,171m 2:08.0 167 873 27
21:41.2 374m 2:15.2 141 786 25

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Workout Graph

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