Paddy Dillon 21:41 row
5,028m
Meters
21:41.2
Time
2:09.3
Pace
308
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 26 |
Stroke Count | 663 |
Drag Factor | 124 |
January 20, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:41.2 | 5,028m | 2:09.3 | 162 | 855 | 26 |
5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
21:41.2 | 374m | 2:15.2 | 141 | 786 | 25 |
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Workout Graph
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