Paddy Dillon 22:04 row

5,026m

Meters

22:04.5

Time

2:11.7

Pace

302

Calories

Average Watts153
Calories Per Hour826
Stroke Rate25
Stroke Count645
Drag Factor132

January 21, 2024 07:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.5 5,026m 2:11.7 153 826 25
5:00.0 1,115m 2:14.5 144 794 25
10:00.0 1,155m 2:09.8 160 849 26
15:00.0 1,159m 2:09.4 161 855 26
20:00.0 1,142m 2:11.3 154 831 26
22:04.5 456m 2:16.5 138 773 25

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Workout Graph

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