Paddy Dillon 22:25 row
5,016m
Meters
22:25.0
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 154 |
January 23, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 5,016m | 2:14.0 | 145 | 799 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 22:25.0 | 488m | 2:28.5 | 107 | 667 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.