Paddy Dillon 23:18 row
5,017m
Meters
23:18.6
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 130 |
January 31, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 5,017m | 2:19.3 | 129 | 744 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 23:18.5 | 678m | 2:26.3 | 112 | 683 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.