Paddy Dillon 22:55 row
5,019
Meters
22:55.1
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 130 |
February 01, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.1 | 5,019 | 2:16.9 | 136 | 768 | 292 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 22:55.0 | 665 | 2:11.5 | 154 | 828 | 40 | 27 |
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Workout Graph
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